If you've never heard of tapping, then Dr. Nall is about to enlighten you. She holds degrees in mathematics, statistics, computer science, and math education but has found her passion in tapping and has been tapping for years. In our interview, she shares the impact this technique has on our body and mind. Tapping, also called Emotional Freedom Technique (EFT), helps you get rid of negative feelings and emotions through WAFFLES (Worries, Anxiety, Fear, Frustration, Lethargy, and Exhaustion). Our conversation led us through how parents can use tapping to diffuse stressful situations. It can even help our children learn to calm themselves when they are feeling overwhelmed and anxious. This was the first we at edu-Me had heard of this and were amazed at the benefits. And since it's non-invasive, it can be done anywhere! Dr. Nall is a TEDx Speaker, a Master Trainer, and Advanced Certified Practioner in trauma and quantum tapping.

Find out more about her at www.nalledgeco.com. You'll be glad you did!

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