In this episode, Danielle and I chat about how awareness is fundamental to self-development.

Highlights:
- emotional awareness is the key to everything
- habits show us the emotions we are burying
- you can manage your emotions without suppressing or denying them

Links for Danielle
Website: https://daniellenapoliocox.com/
Instagram: https://instagram.com/d_napoliocox/
Facebook: https://facebook.com/daniellenapoliocox/

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Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns and celebrate more wins in just 5 minutes per day. Who do you want to be?

** Join the conversation! **
New Website!: https://www.educate4.life
Instagram: https://instagram.com/educate4_life

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Send in a voice message: https://podcasters.spotify.com/pod/show/educate4life/message