EFP029 – Underrated Methods Of Progressive Overload
Released Friday, 23rd December 2016
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EFP029 – Underrated Methods Of Progressive Overload
EFP029 – Underrated Methods Of Progressive Overload
Friday, 23rd December 2016
Good episode? Give it some love!
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In today’s show, we break down a few different options for creating progressive overload with your clients outside of the regular forms of volume and intensity.
Learn more about the Education Of A Fitness Professional by visiting – https://www.facebook.com/groups/520407931367891/
The post EFP029 – Underrated Methods Of Progressive Overload appeared first on James Garland.
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Education Of A Fitness Professional Podcast
The Education Of A Fitness Professional Podcast is the companion podcast of the EFP Facebook Group. Each week we'll be breaking down a popular, interesting, or even ridiculous post from the forum. You can check out the EFP group at - https://www.facebook.com/groups/520407931367891/Join Podchaser to...
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