Efrispirit Radio is a podcast designed to engage listeners in critical conversations surrounding various topics that relate to our mind, body, and spirit. This podcast will engage with topics surrounding mental health for women of Color who seek wholeness through affirming their worth and placing value on their mental health. We will have discussions surrounding healthy lifestyle and the meaning of happiness while delivering information to support women of Color in tapping into their professional and personal capabilities. The goal of this podcast is to be a platform for critiquing different social constructs that have affects on our daily lives and our overall health. We will be diving into the specifics on spirituality, consciousness, and personal growth.

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