FIVE SHORT MANTRAS FOR A HAPPIER LIFE ..... it does sound tough but believe me, little habits that we inculcate today helps a lot tomorrow. In this episode, i bring out 5 quick DONT ..that change the way you say... I DO!

HEY... can we talk? with RJ Divya and Manika Pal

May 30th, 2021 12m 56s

Grab a coffee and sit along. This is a little exercise to make things easy for you and me. How many times have we wished that somebody should understand us. How many times we know we feel like talking to somebody but they might not understand.

No more Anxiety with RJ Divya and Manika Pal

May 30th, 2021 8m 56s

Tired of thinking ' what if' and ' how will i do this'? Lets get real and find little ways of handling this. The anxiety specially in the days of Covid 19 has gone up and the least we can do is counter them with a conversation. कभी कभी हम ऐसी

I just cant say NO with RJ Divya

May 30th, 2021 12m 18s

" नहीं बोलना मेरे लिए बहुत मुश्किल है " Every time you try saying NO, you feel a sense of guilt. To every NO you said YES for brings a lot stress and pressure.This episode tells you how to say NO and why to say NO.... and believe me.. YOU WI

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