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How to build longevity into your jiu-jitsu journey.

How to build longevity into your jiu-jitsu journey.

Released Friday, 18th March 2022
Good episode? Give it some love!
How to build longevity into your jiu-jitsu journey.

How to build longevity into your jiu-jitsu journey.

How to build longevity into your jiu-jitsu journey.

How to build longevity into your jiu-jitsu journey.

Friday, 18th March 2022
Good episode? Give it some love!
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In this week’s Episode Eddie Kone Discusses how to train more at a lower intensity.

Find out his thoughts and opinions on why he is specific in the strength training he does.

how to pick your training partners correctly.

I hope you enjoy this episode.

Connect with Eddie on Instagram at @ekbjj and share what works for you in your life.

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