Is Jiu-jitsu Beneficial when it comes to mental health ?.
Released Friday, 21st January 2022
Good episode? Give it some love!
Is Jiu-jitsu Beneficial when it comes to mental health ?.
Is Jiu-jitsu Beneficial when it comes to mental health ?.
Friday, 21st January 2022
Good episode? Give it some love!
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In this week’s Episode Eddie Kone discusses why Jiu-jitsu is Beneficial when it comes to mental health…and how he found huge value and benefit in it.
He discusses - his own
vulnerability's,
The benefits of true friends
And why Jiu Jitsu serves as a lifeline for him.
I hope you enjoy this episode.
Connect with Eddie on Instagram at @ekbjj and share what works for you in your life.
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From The Podcast
EKBJJ Podcast
Join Me, Eddie Kone a 4th degree Gracie Jiu-Jitsu Black Belt as i explore the complex level's of Jiu-Jitsu.I discuss specific mindset, the approach, and principles, behind this martial science.Also along the way meet those who have benefited from this amazing art.I will also discuss current affairs & share my thoughts on those subjects.I invite you toJoin our exclusive Student Development Program www.ekbjjonline.com.Subscribe to our YouTube channel at https://www.youtube.com/EddieKone connect with me on Instagram and Twitter @ekbjjPlease leave us a rating and review.Join Podchaser to...
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