This class is an excerpt from an Ekstasis Institute class. To join our school and find out more information, go to http://www.ekstasisinstitute.org. Your life will never be the same.

This teaching is a continuation of our previously released episode "Letting Go of Your Doings." If you find yourself having difficulty tracking with what is discussed in this episode, we encourage you to listen to the earlier teachings in this series.​When you realize you are nothing, you also realize you are everything. In this podcast, we explore who you truly are and how to that relates to letting go of the thoughts that rule over so many people. Be free of the mind, shape and form it, don't let it shape form you.

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