In this special episode we sit down with Quentin Broad and Diana Bilyk from Capitalize for Kids and chat with them about fitness, the unique approach Capitalize for Kids brings to the Non-Profit Sector, their cause of choice - Kids Mental Health - and about their upcoming competitive functional fitness fundraising event - The Bay Street Games. 

Episode Links: Capitalize for Kids - https://capitalizeforkids.org Bay Street Games - https://capitalizeforkids.org/bsg/ Recap of the 2018 Bay Street Games - https://youtu.be/5pT-qciqR3Y

GTA CrossFit Affiliates Supporting The 2019 Bay Street Games CrossFit YKV - http://crossfitykv.com | CrossFit 6s - http://crossfit6s.com | CrossFit 416 - http://crossfit416.ca | CrossFit RedLeaf - http://redleaf.fit | Element CrossFit - http://elementcrossfit.com