How much more peaceful would your life be if you didn’t find yourself getting caught up in loops of complaining about the little things?

The fact is, we have more control over our thoughts than we think we do.

However, we can’t start to change our behavior unless we’re both aware of what we're doing and we have a plan of action to deal with ourselves when we’re becoming a complainer. 

On this episode of the Elephant Conversations Podcast, I’m sharing my tips on how to detox from complaining.