Taking care of my natural hair has been a journey and it requires time, but time well spend My natural hair care routine now involves no sulphate & natural products. However I still use bottle conditioners to condition my hair.Products used in

Everyday Facial Beauty Secrets & Tips

Mar 1st, 2021 20m 55s

Discussing everyday facial beauty regime with my daughter (who is a qualified beauty therapist) We speak about a daily regime that incorporate niacinamide, no wipes, SPF50 (nothing less) and face washing...

Fitness Series_Episode 4....Waist Trainer - love or hate, it is suppose to cincher that waist

Jan 22nd, 2021 13m 57s

Like anything else there are Pros & Cons _ You might have heard about waist trainers to help a lady get that snatched waist. A good quality waist trainer is suppose to do much more than provide a temporary boost. However, a good diet and exerci

Fitness Series_Episode 3.....PROTEIN

Jan 6th, 2021 11m 11s

What do you know about protein? Do we need it? Are they any benefits? Well, protein does make up the building blocks of our organs, muscles, skin, and hormones. That’s just to start with ...

Fitness Series_Episode 2 And Stretttchhh...

Dec 29th, 2020 10m 36s

What’s the point of stretching? Well, stretching should be an integral part of everyones lifestyle, as flexibility is one of the five most important components of fitness.

Fitness Series_ Episode 1 Body Confidence

Nov 16th, 2020 10m 55s

Body Confidence _ A healthy body image is important it’s where it all starts although not where it ends.

They don’t make Grandmas like they use to... Or do they?

Oct 7th, 2020 18m 45s

Being a grandma serves a greater purpose than the very obvious in front of you as we are of great importance to our grand babies lives. We play a role no one else can ....

Q&A_A Little Insight into Sacha_Fierce🦋

Sep 9th, 2020 19m 58s

A Q & A session to get to know me Sacha_Fierce a little more ....

How I wanted or imagined I mothered opposed to how I actually mothered

Aug 27th, 2020 18m 19s

Motherhood ~ Parenting; just a conversation about being a young mum and talking truthfully about the what was hard and why?

Me the Mature Student Doing Academics for the 1st time

Aug 14th, 2020 23m 13s

Taking the plunge and going back into education as a mature student brought a whole different set of challenges. However I followed the beat of my own drum 🥁

Fitness ~ Why?

Aug 3rd, 2020 21m 41s

𝔽𝕠𝕣 𝕞𝕖 𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝕙𝕒𝕤 𝕓𝕖𝕖𝕟 𝕒 𝕧𝕖𝕙𝕚𝕔𝕝𝕖 𝕠𝕗 𝕋𝕣𝕒𝕟𝕤𝕗𝕠𝕣𝕞𝕒𝕥𝕚𝕠𝕟 & 𝔾𝕣𝕠𝕨𝕥𝕙 🦋 𝕤𝕥𝕒𝕣𝕥𝕚𝕟𝕘 𝕤𝕠𝕞𝕖𝕨𝕙𝕖𝕣𝕖 𝕓𝕦𝕥 𝕟𝕠𝕥 𝕗𝕚𝕟𝕚𝕤𝕙𝕚𝕟𝕘 𝕨𝕙𝕖𝕣𝕖 𝕀 𝕤𝕥𝕒𝕣𝕥𝕖𝕕...

The Prologue

Aug 3rd, 2020 3m 23s

The Prologue ~ I AM... I am a mother and grandmother but also much more, as I began to just live in the moments I was creating, I realised I was just following the beat of my own drum.... Not fearing growth and not fearing doing whats best fo

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