I just had to bring you another episode with my friend Eric Bando. Eric is a fellow Life/Wholeness Coach, who has some great insight around self sabotage. We all have behaviors either knowingly or unknowingly that produce self sabotage. Once again in this episode you will hear that Eric is very open and transparent.  He shares about his own journey through self sabotage, limited beliefs and fear. If you have a pulse and are breathing I believe you will relate to the dialogue in this episode. Below are the links and resources we refer to in this episode. Jason Vallatton https://www.braveco.org/. Self sabotage  assessment https://www.positiveintelligence.com/assessments/.  How to Transform Self Sabotage Into Self Improvement https://www.youtube.com/watch?v=wVWAUpfezIA&t=882s . Regarding this youtube clip please note that I do not endorse hypnotherapy specifically. Some of the concepts do line up with my own techniques, however when I work with clients I do not get my results from any form of hypnosis.  I discovered this video as a listener of Dr. Ramani. Please follow me @elevatelifewithangie. Remember you are strong and you can do hard things!