Kate tragically lost her entire family and became an orphan at the age of 13. She felt alone, disassociated & went into autopilot until age 25 when another series of life experiences brought up many unhealed wounds. She embarked on healing herself and learning many modalities and tools in the process. For her, it’s about healing from the roots up and that forgiveness has been her saving grace. She believes that trauma is the gift that leads you to your life purpose. She is dedicated to helping individuals transition from trauma to triumph, finding their voice and embracing self-forgiveness.

Kate is a Motivational Speaker, 3 Time International Best-Selling Author, Mental Health Consultant, Grief Counsellor, Certified Trauma-Informed Therapist, Reiki Master, Shaman, Generational Time-line Healer, eNLP Practitioner, and Hypnotherapist.

FIND KATE ONLINE:

Website: https://www.sacredrootscoaching.com

IG: https://instagram.com/4sacred_roots

Facebook: https://www.facebook.com/ChatKat7

LinkedIn: https://www.linkedin.com/in/KateVrastak

CONNECT WITH VINEETA:

Website: https://www.elevatewithv.com

IG: https://www.instagram.com/vineeta_santoshi

YouTube: https://www.youtube.com/@elevatewithV

Clubhouse: https://www.clubhouse.com/@elevatewithv