Elevate Your Energy

A weekly Health and Fitness podcast
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Episodes of Elevate Your Energy

Elevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment.  - How Evelyne stopped drinking by being curious about whether her life would
Evelyne Lambrecht from Elevate Your Energy interviews Nicole Jardim, women's health and functional nutrition coach at www.nicolejardim.com. Nicole's mission is to help women in their 20s and 30s reclaim their hormonal health and feminine vitali
Dr. Jessica Drummond, pelvic therapist and integrative women's health specialist, joins Evelyne from Elevate Your Energy to talk about how to get relief from pelvic pain.  What are the most common causes of pelvic pain? How can nutrition help
Get a free copy of Dr. Cates' book Clean Skin from Within at www.elevateyourenergy.com/cleanskin.   Get a free copy of Dr. Cates' book Clean Skin from Within at www.elevateyourenergy.com/cleanskin.
Miracle Mindset is based on JJ Virgin’s experiences after her son Grant was the victim of a terrible hit-and-run in September 2012, he was 16 at the time. JJ is best known for her bestsellers The Virgin Diet and Sugar Impact Diet, but fighting
Evelyne Lambrecht from elevateyourenergy.com interviews Dr. David Brady from fibrofix.com about his book The Fibro Fix: Get to the Root of your Fibromyalgia and Start Reversing Chronic Pain and Fatigue in 21 Days.  Dr. Brady answers: - what i
Dr. Victoria Sweet, author of God's Hotel: A Doctor, A Hospital, and a Pilgrimage to the Heart of Medicine, joins Evelyne Lambrecht on Elevate Your Energy Radio to talk about her journey as a physician at Laguna Honda Hospital In San Francisco.
How does true transformation happen? Evelyne Lambrecht from Elevate Your Energy interviews Jenna Phillips Ballard about: Last week I interviewed Jenna Phillips Ballard about how true transformation happens. We talked about: - how an accident
Evelyne Lambrecht from elevateyourenergy.com interviews Dr. Kristi Hughes, faculty at the Institute for Functional Medicine. Kristi answers: - what is functional medicine? - how is it different from integrative medicine? - why you may want t
Evelyne Lambrecht from Elevate Your Energy interviews Dr. Robyn Benson, author of The Healthy Conscious Traveler: 8 Pathways to Smart and Effortless Travel on how to stay healthy not just while traveling to different destinations, but while tra
Rachael Pontillo is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s an AADP Board Certified Integrative Nutrition® Health Coach, licensed aesthetician; and health, nutrition, and holistic
Dr. Erica Oberg, physician and researched joins Elevate Your Energy to talk about epigenetics and nutrigenomics. Are you confused by genetic SNPs and what they mean? What is MTHFR? Is there a link between MTHFR and other genetic mutations? Dr.
Evelyne Lambrecht from Elevate Your Energy welcomes fertility expert Marc Sklar to talk about how to improve your fertility in 6 weeks.  Are you worried about your ability to have children in the next few years? Frustrated by trying to get pr
Dr. Terry Wahls is the author of The Wahls Protocol: A radical new way to treat all chronic autoimmune conditions using Paleo principles. from terrywahls.com:  An integrative approach to healing chronic auto-immune conditions by a doctor, res
Kim Schuette of Biodynamic Wellness joins Elevate Your Energy to discuss: - What does “mindful conception” involve? - Why is autism on the rise and can it be prevented? - What are the typical steps you young couples should take prior to conc
Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and
Christa Orecchio, clinical and holistic nutritionist, joins Elevate Your Energy Radio to talk about the 5 steps to permanent gut healing. Unlike other approaches which treat diseases or even symptoms, Christa's Gut Thrive approach brings healin
Reset Your Body is the culmination of 8 years of nutritional, biohacking, time-reversing techniques & systems that Terry tried on himself and thousands of others through his blog. He describe the 13 Core Reset Steps and the 8 Reset Challenges t
Skinny Coconut Oil is the only 100% RAW & ALKALINE coconut oil available on the market. It is made with their internationally exclusive, patent-pending Nutralock System™ that crafts our oil without using any heat at all (yes that's right ZERO h
From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems,
Jena la Flamme is the author of "Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today.” Jena helps women worldwide lose weight, be at peace with food, and feel great in their skin. She takes a stand ag
Deanna Minich returns to Elevate Your Energy Radio to talk about the full-spectrum detox.  “Detox” is a word that means many things to many people. In this program, Deanna has redefined “detox” to give you a full-spectrum experience for the f
Dr. Nalini is a leading edge authority on Integrative Cancer Care, Immune Enhancement, Optimal Nutrition and Wellness Medicine. Dr. Nalini’s OutSmart Cancer Programs are recognized as the most comprehensive, science based, safe, natural progra
A holistic health counselor and co-star of award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. T
If you feel like you’re doing everything right but you are struggling with energy, cravings and just can’t seem to lose the weight, hidden sugar may be the culprit. Sugar is the single biggest landmine when it comes to your health, but sugar hi
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