Talking you through a point in my in the works ebook- Thrive anxiety. We are talking about embracing and the acceptance of anxiety and what that can mean and look like for us.

New Year is when it is right for you.

Jan 4th, 2023 13m 27s

If you are seeing all the reviews and words of the year and thinking yikes, I need to get myself together. Listen to this episode. I will take you through some ways of doing this and also letting you know it is a-ok to not be there yet. Give yo

Mental Health reminders

May 31st, 2022 16m 28s

Giving you some insight into your mental health issues.

Describing the how's of the last podcast episode so you can try the magic

Feb 14th, 2022 11m 36s

I go into detail what led me to the transmission podcast episode so you can find your way there too if it resonates.

I dissolve and I allow the pure magic

Feb 14th, 2022 8m 39s

A magical transmission from my soul to me. That will wrap you up in a tight hug and crack open what you dissolve and allow. Listen. Let the magic infuse you and discover your own truths.

I'm being triggered and the mean voices are back

Dec 20th, 2021 21m 39s

What to do when you've decided something and those negative vices and voices come roaring back in.

Reflecting on the year that was and stepping into 2022

Dec 16th, 2021 14m 30s

In this episode I remind you of the different ways you can step into 2022 - Be it with Goals, a Word or my fave - a page of feelings. I also remind you to be gentle and loving in your reflections of the year that was.

Deep Truths

Dec 9th, 2021 17m 39s

What is yearning to be heard by you? What is craving your attention? What needs to shift for you right now?

It gets to be easy

Nov 25th, 2021 11m 39s

What if?? What if it got to be easy? Or easier? What if we allowed it to be easy? How would your life look?

Stop outsourcing your power. You can do this.

Sep 9th, 2021 12m 30s

After seeing a post in which someone was basically begging for help with a house clearing. Here is what I have to say about that. Hint hint. It involves you being able to do the thing you are seeking help with.

RUOK thoughts

Sep 9th, 2021 23m 26s

It is RUOK day today in Australia and while I love the initiative. I also want to talk from another perspective.

Money Energy

Sep 9th, 2021 15m 7s

I talk about is Money really the big motivator for you and all about the energy of money.

Hair Tension Work Through

Jul 10th, 2021 18m 50s

Working through a fear of cutting my hair. Where is it coming from. Questions to ask as you can do this for anything.

Expectations are a killer

Jul 5th, 2021 15m 38s

Talking all about expectations and how much they trigger us. How they are own problem and what we can do about it.

Relationships, Triggers and all the things

Jun 17th, 2021 30m 53s

Today I walk you through what has been tripping in my mind (uh oh). I take you along the meandering path of living out of alignment, the triggers and mirroring my relationship is showing me and everything in between.