Melodi Hickey, LSW, CAM, LCSW, owner and therapist with Elevated Soul Therapy and author of the upcoming book, Barefoot in the Grass, talks about all things holistic when it comes to your mind, body, and spirit. She will touch on herbalism, aromatherapy, Ayurvedic medicine, holistic nutrition, as well as ways to help with depression, anxiety, self-esteem and more. Blending together information and humor, she will help her audience feel more grounded with every day techniques that help you feel more centered and true to your authentic self, just like walking barefoot in the grass.