Emily is a Certified Nutritional Practitioner who works with women to get to the root cause of hormonal imbalances, gut issues and fatigue. Her practice is a holistic space for women to learn about their hormones, how they are not just something that happen to you, but that you are your hormones. They make up who you are and how your body functions. Working with your hormones instead of against them, to support imbalances, fatigue, digestive issues, migraines, endometriosis, PCOS, infertility and more. Emily is a huge advocate for teaching nutrition with an emphasis on evaluating what your current relationship to food looks like. After years of disordered eating, her mission is to guide women on the path to better nutrition and better health, while freeing themselves from diet culture and diet mentality. In her one-on-one practice, meshing these two principles together has empowered women to get to the root of their issues, overcome symptoms and release a lifelong fear of food.

www.awakenednutrition.ca