Have you ever looked at other people on social media who seem to really have their sh*t together and then set goals to aspire to their level of productivity and commitment? Hello 6am club, cold swims & gym 5 days a week. Pretty soon it loses it's spark, you fall off the routine and before you know it you feel like you've failed and that harsh inner critic takes over your mind.
If you know what i'm talking about.. you are not alone honey.
In this episode I'm going to tell you why you don't need to be doing it like everyone else is doing it. I am going to share with you a powerful self reflection question that will help you to get back in the drivers seat of your own life and make life work for YOU, rather than the other way around.
Stay until the end for a short inner wisdom meditation to take you to that extra level !
Instagram & Facebook @kirstyolivewellness
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More