Ep. 39 Part 1 Physiological Changes During Prep w/ Dr. Pete Fitschen
Released Sunday, 18th October 2020
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Ep. 39 Part 1 Physiological Changes During Prep w/ Dr. Pete Fitschen
Ep. 39 Part 1 Physiological Changes During Prep w/ Dr. Pete Fitschen
Sunday, 18th October 2020
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In this episode we do a deep dive into the physiological changes that happen during prep. Topics covered include research from the 80’s and 90’s and current research, muscle loss to body fat loss ratios, cardio, training, overreaching, and much much more. Enjoy! To get ahold of John for the Insulin Sensitivity class email him...
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Elite Physique University
Elite Physique University is a podcast that brings together all the facets of elite physique enhancement. Hosted by diet coaches and entrepreneurs John Gorman and Jason Theobald it pulls the curtain back on the truth about what it takes to build an amazing physique. They cover topics not just for natural bodybuilders and physique enthusiasts, but also cover the topics from a perspective that enhanced individuals can garner new knowledge as well. Until now, no one has put out a podcast from both sides of the coin at such a high level. Prepare to learn beyond the basics and take your knowledge to a whole new level with Elite Physique University.Join Podchaser to...
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