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Ell Sol Wellness- A Natural Health ResourceEpisode from the podcastEll Sol Wellness- A Natural Health Resource
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Muscle Memory 001

Muscle Memory 001

Released Tuesday, 5th January 2021
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Muscle Memory 001

Muscle Memory 001

Muscle Memory 001

Muscle Memory 001

Tuesday, 5th January 2021
Good episode? Give it some love!
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Our first Study JAMM of the year. Also available on Youtube @worksmartmt. This is where we sharpen our knowledge with a few fun facts on muscles of the human body.

There are approximately 640 skeletal muscles (some 320 pairs) on the human body to keep us moovin' and groovin'. Our mission is to be able to identify and call them by their names.

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Ell Sol Wellness- A Natural Health Resource

Divinely guided natural health and wellness information to support you on your healing journey, from a licensed and experienced therapist, bodywork practitioner and community Healer. It's about re-aligning with Mother Nature and restoring our bodies to optimal health so that we may enjoy a long, happy joy-filled life while fulfilling our divine purpose for this lifetime. It's about body, mind and soul alignment as we move through planetary and human evolution.

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