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Chapters:
00:00:00 - Hormonal Imbalances and Treatment Options
00:07:33 - Symptoms and manifestations of PCOS
00:15:06 - Fertility and PCOS
00:22:50 - Medical Therapies for Women
00:29:57 - Choosing the right hormone replacement therapy
00:37:34 - The Importance of Building Trust and Individualized Treatments in Medicine
00:45:10 - Growth Hormone and its Regulation
00:52:50 - Overhauling the Education System and School Dinners
01:00:34 - Managing Weight Loss with Resistance Training and Behavior Change
01:07:58 - Farewell

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About Elle-Sera

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Recorded and Produced by Liverpool Podcast Studios
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