What does embodiment feel like? ​How can I listen to my body, feel less shame and cultivate more curiously? ​How can I move in novel and indulgent ways? ​What does it feel like in my body to be curious? How can I cultivate curiosity towards my body and it’s signals?

​These are some of the guiding questions of my embodied curiosity practice, a practice that incorporates many philosophies and modalities.

On this show ​I will be interviewing big thinkers and changemakers in the fields of embodiment, movement, herbalism, nature connection, holistic health, neuroscience, ancestry, and more!