Join Owen and Jason, two mates, who describe themselves as 'non-experts', as they discuss the small and big questions that appear in life from their own personal experiences and learnings.

Is awareness enough ? Of course it is! enough for what, to help  in whatever way it does that. Awareness is always here and  we drop in and out of it many times a day.

Everything  is appropriate  or helpful  until it's not

This question of awareness been enough came up when having a couple of conversations recently in terms of change and having an impact on self, others, communities  and the world.