Episode 7 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut.

Today's thoughts: How do you follow your dreams and passions when you have limited resources and obstacles (like finances + lack of community) ahead?

What prompted this: A question asked by a woman sitting in the audience of a panel I sat on, "reach your resolutions."

Workshop it: 1) Do something for yourself - it doesn't need to be anything fancy, it can be 10 minutes of reading, writing, drawing, walking. Think about what activity makes you feel good that costs $0. 2) Pick up odd jobs to bring in $$$. 3) Find ways to be thrifty. Write out your current expenses and see where you can cut. 4) Find a community. Feel free to reach out to me to help you find a community!

IG + Twitter: @sarahjgainesEmail: [email protected]

With love,Sarah