How to Tell If You Are Overtraining

Released Wednesday, 10th October 2018

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How to Tell If You Are Overtraining

Wednesday, 10th October 2018

Good episode? Give it some love!

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In this episode we talk about:

Is BPN rebranding?
What the future holds for the ETS community
Block three, week eleven ETS training insights
Ways you may be overtraining and not even realizing it
And more!

Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (@chase_chewning) and the whole team at BPN (@bpnsupps) on Instagram know how you are embracing the suck with us!

Get 10% off all BPN Supplements https://www.bpnsupps.com with code "EVERFORWARD"

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From The Podcast

Embrace the Suck with Nick Bare and Chase Chewning

Hosted by Army veterans Chase Chewning (SSG) and Nick Bare (1LT), this podcast expands on the philosophy that sometimes we have to endure what we must in order to advance on the battlefield of life - EMBRACE THE SUCK. This is a very common phrase heard in the US Armed Forces, a mindset that serves us now in our civilian lives just as much as it did while on active duty.

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