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Make Time For Yourself | Ep. 45 | Embrace the Sweat Podcast

Make Time For Yourself | Ep. 45 | Embrace the Sweat Podcast

Released Sunday, 15th May 2022
Good episode? Give it some love!
Make Time For Yourself | Ep. 45 | Embrace the Sweat Podcast

Make Time For Yourself | Ep. 45 | Embrace the Sweat Podcast

Make Time For Yourself | Ep. 45 | Embrace the Sweat Podcast

Make Time For Yourself | Ep. 45 | Embrace the Sweat Podcast

Sunday, 15th May 2022
Good episode? Give it some love!
Rate Episode

I am a huge proponent of putting yourself first! There are so many people and things that want our attention every single day but it is not fair that you constantly make yourself a priority last and if you 'find time' at the end of the day. Which we all know, rarely ever happens. I give you a challenge to do this month and every month - it's something I started doing at the beginning of this year and I have fell in love with it...dating yourself. I go into detail on what that looks like for me and the rules I have.

QUICK NEWS:

Last day to sign up to start our challenge with us tomorrow. Join here in our 30 day habit challenge!

Cured Nutrition is running their spring sale starting today! 30-50% off everything!

I am currently running a macro coaching promotion where you get 3 months of macro coaching for $200 a month or $540 up front. Don't stress about all the ins and outs, let me support you and get you ready for those bikini's this summer! Sign up here! 

Listen, rate / review, and please share out if you found it helpful - tag me on Instagram @laurentaylorslifestyle or @embrace_the_sweat

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