More Info: https://alyssa-miller.mykajabi.com/healanxiety Utilize the 5 daily practices I’ve used for years to holistically reduce my anxiety. I am not a doctor and am a coach simply sharing what worked for myself and others to reduce anxiety. I mentioned Gabrielle Bernstein’s book “Add More -ing to Your Life”. Follow me and share this episode on Instagram! @alyssamiller22
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