You can look at your life as a book and see it in chapters. You can look at it as a series and see it in seasons and episodes. However you look at your life, there is one thing that’s constant, and that is change. What I aim to find through introspection and reflections as well as through stories and advice is how have people adapted to change. What strategies, what mindset, what goals do you have in place to be able to be resilient throughout the ebbs and flows of life. How do we Embrace Change?