In this episode

Today we talk about the most important relationship in our lives. The one we have with ourselves.

If we are not connected, aligned and at peace with ourselves we cannot be that for anyone else.

When we open ourselves up to self-love, self-care and self-compassion we open the door for others to do the same and we end up in mutually beneficial relationships where everyone is living with a full cup.

Key Take-Aways

1. Allows us to shine the light so others can find their way to do the same

2. Allows us to make decisions from a place of love and intent for ALL not just for OTHERS

3. We are less likely to end up feeing burned out, anxious, depressed, sad, or angry

4. Will have more energy and vibrancy to show up and care for ourselves and others.

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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