Summary

In this episode, Gretel introduces the podcast and discusses her passion for embracing uniqueness. She highlights the lack of support for uniqueness in society and the pressure to conform to societal expectations. Gretel explores the concept of normal and questions its criteria. She emphasizes the importance of changing perspectives and embracing difference. The episode concludes with an invitation for listeners to join the conversation.

Takeaways

• Every human being is unique, and embracing this uniqueness is powerful.
• Society often values sameness and conformity, which can be detrimental to those who are different.
• The concept of normal is a social construct, and there are no fixed criteria for what is considered normal.
• Parents play a crucial role in affecting change by understanding their own uniqueness and supporting their children's differences.

Chapters

00:00 Introduction and Purpose of the Podcast

00:56 The Lack of Support for Uniqueness in Society

03:09 The Exhaustion of Not Being Yourself

04:07 Exploring Intersectionality and Other Forms of Uniqueness

05:06 Questioning the Concept of Normal

06:31 Embracing Uniqueness and Changing Perspectives

07:30 Including Neurotypical Perspectives

08:52 The Experience of Neurodivergent Individuals

09:22 A Paradigm Change in Society

10:45 The Importance of Parental Influence

11:09 Defining Key Terms for Future Episodes

12:03 Conclusion and Invitation for Conversation

Freebie

Check out my Facebook live with my thoughts on Inspiring Inclusion and Embracing Uniqueness: https://fb.watch/qG0UsqSSXc/ 

Get in touch

Gretel is a Relationship Coach & Trauma Therapist helping neurodivergent single mums running their own business to feel less stressed and more confident creating a life they love for themselves and their kids doing what they love without constant overwhelm, burnout or needing hide their authentic self from the world. 

Website: www.greteljanecoaching.com.au

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I use a unique blend of Human Design & Somatic Trauma Healing modalities to support you to thrive.

I’m looking forward to seeing you shine your unique magic out into the world in your own unique way.

Please send me a message and let me know how you found this episode and what your experience is. I would love to know and I love receiving messages. I'll respond to you with as much support as I can.

Talk soon

Gretel xx

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