Summary

This conversation explores the journey of discovering neurodivergence in adulthood and the challenges and importance of diagnosis. It highlights the personal experiences of the speaker and the impact on their lives and relationships. The conversation also emphasizes the need for self-acceptance, embracing uniqueness, and finding coping strategies that work for each individual. It concludes with the recognition of the gifts and strengths that come with neurodivergence and the importance of self-compassion and curiosity in the journey of self-discovery. This conversation explores the challenges and experiences of neurodivergent individuals in social interactions. It emphasizes the importance of recognizing and embracing our unique gifts and contributions. The struggle with initiating and maintaining conversations, especially in social settings, is a common theme. The conversation also touches on the concept of masking and the vulnerability that comes with embracing one's true self. It concludes with a discussion on the role of neurodivergent individuals as thought leaders and the upcoming launch of a podcast to share their stories.

Takeaways

·      Neurodivergent individuals have unique gifts and contributions to offer, even if they may not fit traditional expectations.

·      Social interaction can be challenging for neurodivergent individuals, particularly in small talk and large social gatherings.

·      Initiating and maintaining conversations can be difficult for neurodivergent individuals, leading to feelings of awkwardness and frustration.

·      Embracing one's true self and letting go of societal expectations can lead to personal growth and a sense of empowerment.

Freebie

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Get in touch

Norma L Pearson is a fitness instructor who teaches people how to reduce chronic pain themselves simply at home & runs pop-up classes & relaxing retreats in the United Kingdom. She has an interesting journey of realising her neurodivergence later in life.

You can check out what she does on her Facebook business page, Norma Pearson Coaching (The Movement Unicorn): https://www.facebook.com/normapearsoncoaching

Gretel is a Relationship Coach & Trauma Therapist helping neurodivergent single mums running their own business to feel  less stressed and more confident creating a life they love for themselves and their kids doing what they love without constant overwhelm, burnout or needing hide their authentic self from the world. 

Website: www.greteljanecoaching.com.au

Facebook: www.facebook.com/greteljanecoaching

I use a unique blend of Human Design & Somatic Trauma Healing modalities to support you to thrive.

I’m looking forward to seeing you shine your unique magic out into the world in your own unique way.

Gretel xx

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