Have you ever sat at home frustrated by not knowing how to achieve your goals? Feeling guilty for not "being disciplined enough"? 

Welcome to the club! In today's episode, I talk about Core values and how, in my opinion, they are not only a better approach to life but also can make goal setting, more meaningful and achievable! 

If you wanna learn more about it check out my FREE workshop on Core Values:

https://mailchi.mp/mikholistic/findyourcorevalues

If you have any questions about it, hit me up 

IG: https://www.instagram.com/embodying_emotions/

email: [email protected]