Do you constantly feel burned out? Do you often wake up overwhelmed by all the things you have to get done? In this episode, Amy connects with Dr. Kate Steiner to discuss how we can protect our mental health and recover from burnout. Dr. Steiner supports individuals and groups in their career longevity by addressing burnout and promoting wellness.
Topics Include:
Resources Mentioned:
Dr. Steiner's Website – https://www.liftwellnessconsulting.com
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