Amy is joined by Brittany Rose Green, Mental Health Counselor and Relationship Coach, to discuss the hallmarks of healthy and unhealthy relationships, cultivating a healthy belief system, dating during COVID and the importance of boundary setting with yourself and others.

Topics Include:

• Toxicity in relationships
• Healing from toxic relationships
• Cues that you may be in a toxic relationship
• The 5 key components of a healthy relationship
• Setting boundaries with yourself and others
• How boundaries communicate your self-worth
• Implicit vs explicit boundaries
• Cultivating healthy and healing mindsets
• The power of working with a coach or therapist
• And other topics

Resources Mentioned:
http://brittanyrosegreen.com
instagram.com/brittanyrosegreen

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