Trying to make the gym a HABIT? Whether you're brand new to working out or trying to get back into the swing of things-- this episode is for anyone trying to make working out a REAL HABIT, not just something you have to force yourself to do. These are 5 of my best tips that you've probably never even considered for making the gym something you can actually do consistently rather than starting and stopping over and over again.

Interested in my 8-week gym training program? Check it out here:https://emilyjordan.me/coaching-services/8-week-app-trainer

Find me on instagram: @emilyjordan_coachingContact me for questions or just to say hey! --> [email protected]

---

Send in a voice message: https://podcasters.spotify.com/pod/show/emilyjordanenergy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/emilyjordanenergy/support