In this episode, I'm taking you through my initial consultation process that I have with every new client because: 

1) it's not your typical consultation

2) I think it could really help you on your own health + fitness journey as we kick off 2020!

Just imagine we're working together-- these are the questions I would ask you, not only to help me build a game plan for your training program, but also to help YOU think about your health + fitness in a meaningful, impactful way. 

Highlights include:

• what measurements actually matter
• how to not repeat the same mistakes (& end up right back where you started)
• finding a training routine you LIKE, that also works!
• tough questions you might not expect your trainer to ask
• why I believe in lifting heavy regardless of your goals
• how I build my programming around one thing:  happiness

Let me know what you think & if this was helpful!

FIND ME HERE

instagram: @__emilyjordan__

email: [email protected]

Interested in working with me?

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