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Autocontrole e Atenção plena

Autocontrole e Atenção plena

Released Friday, 31st July 2020
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Autocontrole e Atenção plena

Autocontrole e Atenção plena

Autocontrole e Atenção plena

Autocontrole e Atenção plena

Friday, 31st July 2020
Good episode? Give it some love!
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Este episódio aborda alguns aspectos e os benefícios da prática da atenção plena (mindfulness), além da importância do autocontrole.

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Emocional CAST

Conjunto de podcasts preparados com a finalidade de concluir a disciplina eletiva de educação socioemocional do Colégio Ser! Jundiaí.Nossos episódios serão publicados todas as sextas-feiras, às 8h00, abordando temas da educação socioemocional.Esperamos que gostem!

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