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Emotional Elevator with Sandee ByrdEpisodes
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Emotional Elevator with Sandee Byrd
A weekly Education podcast
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Episodes of Emotional Elevator
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Emotional Elevator with Sandee Byrd In this Episode of Emotional Elevator, Sandee Byrd, the host delves into the art of staying grounded and present amidst life's chaos. Whether it's juggling family demands, workplace stress, or unexpected cha
Emotional Elevator with Sandee Byrd Many iconic Superheroes-like Spider-Man, who gained his powers after a radioactive spider bite during a traumatic event, or the X-Men, whose abilities often stem from the pain of being outcasts-found their s
Emotional Elevator with Sandee Byrd In this inspiring episode of The Emotional Elevator, we’re joined by Dr. Sarah Wittry, a hospice and palliative medicine physician turned transformational coach for physician moms. Dr. Wittry shares her pass
Emotional Elevator with Sandee Byrd In this Episode of Emotional Elevator, Sandee Byrd, the host will talk about balancing masculine energy vs feminine energy and embracing the journey of learning to release control of the masculine energy in
Emotional Elevator with Sandee Byrd In this powerful episode of Emotional Elevator, Sandee Byrd, the host will answer the difficult, overdue question: When are we going to break the silence? Silence around trauma—sexual assault, domestic viole
Emotional Elevator with Sandee Byrd Do you struggle with your trauma internally? What if your trauma looked you in the face every day? Do you feel broken from your trauma? Crystal Raye is joining me tonight to talk about how she elevates her e
Emotional Elevator with Sandee Byrd When you think of success what comes to mind? Is it the image of a fancy car, a big house, or financial wealth? Society often equates success with external symbols, but as women, is that truly how we measure
Emotional Elevator with Sandee Byrd What is stopping you from living your best life and limiting yourself? Let's dive into the common roadblocks that hinder your personal growth and progress, whether they're external challenges or internal str
Emotional Elevator with Sandee Byrd Why do you doubt? Let's explore the roots of self-doubt, examining how it can both hinder our growth and serve as a reason to make a positive change. Do you doubt for the protection from the unknown, using i
Emotional Elevator with Sandee Byrd Do you even know what anxiety is? Do you know how to identify anxiety in yourself or others? What are your triggers for anxiety? Anxiety can show up in your personal life, work life or in your false beliefs
Emotional Elevator with Sandee Byrd Workplace Reset: Embracing Diversity & Neurodivergence. When is the workplace going to be all inclusive? When is the workplace going to embrace the needs of those navigating neurodivergence, social anxiety,
Emotional Elevator with Sandee Byrd Why do so many parents overlook the struggles their children face? Why do we dismiss their pain and confusion when it comes to their mental health, identity crises, or discovering their sexual orientation? W
Emotional Elevator with Sandee Byrd Are you Neurodivergent or is it a trauma response? Do you know what Neurodivergent means? Do you know that trauma is processed differently in someone who has ADHD or Autism? Do you ever feel like you just ca
Emotional Elevator with Sandee Byrd Why do we hate change? Who really likes change? Change has been occurring since the dawn of time, but that doesn't mean we have to like it. Did you know that change can be good for your mental health? Did yo
Emotional Elevator with Sandee Byrd Grieving is a journey that looks different for everyone. No one's grief is better or worse than another's. It's a deeply personal experience that can be accompanied by trauma. Through my recent grieving proc
Emotional Elevator with Sandee Byrd Can enabling be both good and bad? What exactly is enabling? How do you know if you are enabling someone? If we are a parent, spouse or friend what does enabling look like and why do we do it? Can you enable
Emotional Elevator with Sandee Byrd What is the difference between coaching and therapy? Why is there still a stigmatism around therapy? Why do we feel coaching isn't effective? Why haven't you asked for help? What is stopping you from asking
Emotional Elevator with Sandee Byrd Shoulda, coulda, woulda or what if. What is the difference when you say I should of or what if I did that? What should I do? What if I do that? What would happen if I did that or what if I did that? Say I sh
Emotional Elevator with Sandee Byrd Do you know what generational curses are? Do you know how to break generational curses? Generational curses can be suppressed trauma, insecurities, and false beliefs. Generational curses can be passed down f
Emotional Elevator with Sandee Byrd What does Independence mean to you? What is controlling your mind? Are you being controlled by your thoughts, beliefs, and or feelings? How can you break free and be independent? Who is controlling your thou
Emotional Elevator with Sandee Byrd Do you know what a Self-Development Coach is? Why a Self-Development Coach is important to have? Do you know what your purpose is in life? Do you know how to land that perfect job? Do you know how to write a
Emotional Elevator with Sandee Byrd Do you use your privilege to help others? What are privileges? Privilege can be economically, religiously, socially and ethically. Do you volunteer or support anything that tugs at your heart strings? Why no
Emotional Elevator with Sandee Byrd What are you passionate about in life? Can you turn your passion into your purpose? Do you feel you are living your life's purpose? How do you incorporate passion into your life? When I say live your life's
Emotional Elevator with Sandee Byrd Does selfish = self-love? Is putting yourself first mean you are selfish? Do you practice self-love? Do you even know how to self-love? Do you believe as women it's important to love ourselves first before w
Emotional Elevator with Sandee Byrd Does your life get messy sometimes? Do you ever feel like screaming in the pillow? Do you have days were getting out of bed is good enough? What do you do when life gets messy? In this Episode of Emotional E
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