Sleep is one of the most neglected areas in mental health. Topic of discussion athttps://goo.gl/L7sRGAMake sure you don't miss NEW PODCASTS SUBSCRIBEI want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:http://www.bossofmyfeelings.comCredit music: bensound.com