You know what can be downright hard? Feeling your “negative” emotions.
It can be tempting to try to push them away or skip feeling them. After all, they can feel uncomfortable, overwhelming, and even scary.
But doing so only creates more issues and gives those feelings extra staying power.
They need to be felt if you’re truly going to move on from them.
In this episode, you’ll hear:
Get your free copy of the I-hate-being-an-empath-antidote here!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More