In this episode, Claudia discusses the PANDAS UK #Whatsyourglimmer campaign and gives practical suggestions on how you can find those daily Glimmers on days when everything feels too heavy. 

With realistic suggestions, this episode will undoubtedly leave you feeling brighter and seeing glimmers of hope. 

Claudia discusses the benefits of finding these glimmers - small moments of goodness & beauty - as part of our healing from trauma and depression. 

If you want to find out more about the PANDAS UK campaign please visit their website and socials below:

• PANDAS UK Website
• What's Your Glimmer Campaign
• Facebook 
• Instagram

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