I ramble about the urgent need for us to do the personal transformation work of emotional agility so that we can show up better in our relationships and our responsibility to the collective, to the planet, to the vulnerable.I muse about the micro and macro relationships of bodies, personal wellness and interdependence - cells to the body, like individuals to the planet.I reflect on how inspiring the peaceful demonstration by DefundHPS.com has been; camping outside of Hamilton's City Hall for over a week and creating programming that illuminates full-spectrum activism, bridging rage and joy.I invite you to reflect and refine as we close out 2020 and dream into 2021.Let's go. For you. For us.ALSO. Please find your sustainable (and edgy) ways to engage with social/civic justice - especially around the houselessness crisis as we move deeper into winter. Please. (Hot tip: advocate for the reallocation of funds from police budgets toward free housing.)