Why did I develop an Empowered Human role, lifestyle, and movement? Listen in as we explore the reason for creating this podcast, the transition from TRIGGERED to EMPOWERED HUMAN, and some of the top Empowerment skills you can start using today. 🤓 Get ready to:

💌Play with developing self awareness around your own humanity.

💌Challenge yourself to align your thoughts, feelings and behaviors.

💌 Empower yourself to choose Courage over cowardice, Healing over harming, and Belonging over rejecting.

What you'll get:

0:00 Welcome Q&A

8:55 Story: Triggered to Empowered Human

21:50 Education: Self Actualization Pyramid

25:50 Education: Alignment

29:30 Education: Courage, Healing, Belonging

34:55 Education: Empowerment Spectrum

42:20 Adventure Challenges: Follow on IG, Subscribe on YouTube & Listen to the Throwback Episodes 

Resources:

🎁Get Empowered Now with Nina's Offerings  

🎁 Self-Actualization Pyramid

🎁Empowerment Spectrum

Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!

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