In this episode, I look at reducing overwhelm in your business by changing your relationship with email.  If you’re an intropreneur or a sensitive person seeking a healthier and more joyful relationship with their inbox, you’ll find useful strategies and mindsets that can turn your email from a chaotic virtual junk drawer into a source of ease and productivity. 

In the first part, I discuss ways to cultivate an empowered mindset towards email management. It really is possible to improve! We'll touch on key points like envisioning your ideal email experience, setting boundaries, and incorporating rituals to help you bring more presence & purpose to checking your inbox. 

In the second part, I explore practical strategies to transform your email routine and organization. 

Then I wrap up with a list of questions that will help you figure out how YOU want to relate to your own inbox and the actions that you want to take to create an experience that you feel good about.

Excerpts from the Episode:

“Email is like a huge virtual junk drawer, filled with messiness, overwhelm, and anxiety."

“You engage with your email every day, why not make it an experience you enjoy?”

“Your time, attention, and focus are precious resources; build systems that maximize them and make you feel good.”

“Email is where our less balanced sides can play out, revealing people-pleasing and boundary issues."

“Creating a system for  your email puts you back in the driver's seat."

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Systems for Ease

Create ease & increase capacity in your online business with systems, processes & human-centered work flows. I help you design the next level of your business the way that fits YOU best.

Learn more: heidijandel.com/ease

Links

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