Do you feel stressed a lot of the time?

Find it difficult to feel a connection with your partner?

The little-known ways to go from stress to love and know how you can open yourself up to connect with your partner and feel closer.

I get it. Every relationship goes through its ups and downs, rather like a roller coaster.

Is this you?

·       You feel unsafe, on edge, overwhelmed, out of control

·       Not able to make clear decisions

·       You don't feel able to manage your life

·       Often you don't even feel safe in your body

·       Beliefs that the world is dangerous and threatening to harm you

·       In your relationship you feel defensive

·       You don't feel like you can connect with other people

Begin to do the work, cultivate awareness, and go from stress to love

·       Learn how to be a witness to yourself

·       Be curious and slow down enough to notice

When your body is stressed it affects everything!

·       From the way we think and believe about the world

·       How we operate in it

·       In our relationships

When you develop awareness, you can begin to extend compassion to yourself.

Being able to return to a peaceful baseline where our stress is no longer activated.

Learn the 6 ways to go from Stress to Love 

I support people to CHANGE, to design their best lives and relationships.

Counselling, Coaching and online program. https://powerofchange.com.au

Check out IGNITE an online program for couples to ignite their spark in their relationship. Download the Power of Change app in the App Store.