Do you find yourself doing the same thing like:

• Overworking
• Not making yourself a priority
• Spending too much money
• Staying in an unhealthy relationship
• Drinking too much

A lot of people want to change but find themselves doing the same thing over and over again.  If this has been your cycle, you are not alone. 

There are 3 reasons why you may repeat the same behaviours.

By understanding the 3 reasons and beginning a new practice you will develop intuition. Your body will start to tell you when it’s tired or needs more attention and care. Your mind will tell you when it’s stressed or balanced. Living from the head, heart and gut will help you change and design a life that aligns with your values.

I support people to CHANGE, to design their best lives and relationships.

Counselling, Coaching and online program. https://powerofchange.com.au

Check out IGNITE an online program for couples to ignite their spark in their relationship. Download the Power of Change app in the Apple or Google store.