Here in Ontario where our Podcast is recorded, we are entering another lockdown and we are all at the end of our tether. We have this impossible job of teaching our children how to learn emotional regulation during an impossible time to feel regulated, all while we ourselves are feeling completely dysregulated.

Today we welcome Liat Horovitz, life coach, and host of the hit podcast Minx Your Morning to talk about how we can all get through this. 

On our shows we often highlight tools developed by Jennifer Kolari. If you are interested in Connected Parenting, please visit Jennifer Kolari's webpage at connectedparenting.com

You can continue the conversation with us on social media @empoweredparentingpodcast on Facebook and Instagram. 

DISCLAIMER: The views and opinions expressed in our podcast are our own and do not reflect the views and opinions of any organization. 

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