Empowered with Lauren

An Education, Health and Fitness podcast
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The mission of Empowered with Lauren podcast is to break the vicious cycle of perception, and bring back the power of being PRESENT and owning our lives in reality. Empowered with Lauren podcast will navigate the everyday issues that we as girls/women deal with and breakdown the misconceptions of what society and social media have conditioned us to believe what a confident, empowered female looks like, feels like and acts like. The show will explore tangible ways to live a more fulfilled enriched life by learning to being comfortable in your own skin and redirecting your mindset to be an active participant in your own life by finding your fire and creating your own story!

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    Podcast Details

    Nov 4th, 2019
    Latest Episode
    Mar 31st, 2020
    Release Period
    No. of Episodes
    Avg. Episode Length
    41 minutes

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