On this episode of Empowered with Lauren, our host Lauren has an intimate conversation with clinical psychologist Dr. Rhonda Yoss-Kaplan on tangible ways parents can navigate through this pandemic to instill confidence and security in their chi

Empowered with Lauren Show 9

Mar 31st, 2020 1h

On this episode of Empowered with Lauren our host Lauren has a real and raw conversation with mindset coach and guru Tracy Litt. Tracy gives tangible ways to reprogram your thoughts and behavior by tapping into positivity as means to cope. This

Empowered With Lauren Show 9

Mar 11th, 2020 1h 14m

On this episode of Empowered with Lauren our host Lauren is joined by Melainie Rogers, an International speaker and founder of the well-known eating disorder treatment facility called Balance. In this episode Melainie and Lauren discuss how rol

Empowered with Lauren Show 8

Feb 21st, 2020 40m 38s

On this powerful episode of Empowered with Lauren our host Lauren is joined by the iconic Suzanne Somers. Suzanne is not only an actress but also a world renowned lecturer. She has established herself as a leading voice on anti-aging and recei

Empowered with Lauren Show 7

Feb 5th, 2020 45m 27s

On this episode of Empowered with Lauren our host Lauren speaks with Rebecca Fleetwood Hession, CEO of wethrive.live who talks about how to ban burnout and build community. Rebecca defines the difference between STRIVING and THRIVING....

Empowered with Lauren Show 6

Jan 28th, 2020 56m 43s

On this episode of Empowered with Lauren our host Lauren has an in-depth discussion with Mrs. DC America 2015 Elaine Espinola. Elaine is a speaker for the Northern Virginia Human Trafficking Initiative and she speaks about the horrible reality

Empowered with Lauren Show 5

Jan 6th, 2020 29m 1s

On this episode of Empowered with Lauren we ring in the New Year and new decade with some powerful fitness and lifestyle tips. Our host Lauren, a celebrity fitness expert with over 25 years of experience keeps it real by breaking both fitness a

Empowered with Lauren Show 4

Dec 17th, 2019 42m 50s

On this powerful episode of Empowered with Lauren, Dr. Tomer Singer, one of the leading experts in reproductive medicine, infertility and egg freezing and the medical director of SGF New York as well as an associate professor of OB/GYN at Hofst

Empowered with Lauren Show 3

Nov 19th, 2019 40m

On this episode of Empowered with Lauren, our host has an in depth conversation with guest Donna Korren. They discuss how it’s never too late to define, or re-define who and what you are. The importance of giving yourself permission to create y

Empowered with Lauren Show 2

Nov 16th, 2019 12m 2s

On this episode of Empowered with Lauren our host Lauren walks us through tangible ways to feel happier, have self worth and how to find our own Fire! Lauren speaks of the absolute necessity for every female to have hobbies and engage in them

Empowered with Lauren Show 1 Intro

Nov 4th, 2019 11m 19s

Lauren Brenner, keynote motivational speaker entrepreneur, fitness guru and host of Empowered with Lauren speaks about taking tangible steps to lead by example and be role models to our daughters. In this episode, Lauren explains that breaking

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