In today's episode, I talk about a recent revelation I made around productivity and stress and I share some of the things I have done recently to reset.
🦋 Breakdown of the Episode:
- Red Flags
- Tips for a reset
- Free ways you can do self care
🦋 Recommendations:
It's Been a Pleasure, Noni Blakeby by Claire Christian
The Beach Read by Emily Henry
The Flatshare by Beth O'Leary
Courtney Mangan's Court Report on her Instastories daily @courtneymangan
This is the 8 minute gratitude prayer: https://insig.ht/ev7WS8tpnjb
Question to ask yourself: What am I going to do today that is going to give back to myself?
Sponsor:
Thank you to this episodes sponsor @calmingblankets
They have been so kind to provide a Discount Code: REVIEJANE will get you $115 off their weighted blanket selection
https://www.calmingblankets.com.au
✨Connect with my community:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6850
Follow on Instagram @empoweredwithrevie
Visit my online store here
If you would like to show your support for Empowered with Revie. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.Â
CREDITS:
Host: Revie Jane @reviejane
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan
Technical Producer: Sammi Brew @sammibrew_
For advertising opportunities please email [email protected]
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More